Jef shares his story of living with major depressive disorder (MDD). From experiencing self-harm as a troubled adolescent and attempting to find meaning in unhealthy relationships, to discovering a love of learning that gave him purpose and hope for the future — Jef’s journey is about accepting the fight and finding value in helping others.
This episode is a preview of the upcoming season of the You Don’t Fight Alone podcast. We share a glimpse of our first 5 episodes. Episode 1 will be published on 10-10-2018.